MY SERVICES

What I Provide

Kickstarter Package

Transformation Package

-Initial 60 min assessment

-3 follow-up appts

-Personalized 3 day meal plan

-Healthier You Nutrition Cookbook

- Access to the app Healthie to track progress and document eating habits

-Initial 60 min assessment

-6 follow-up appts

-Personalized 3 day meal plan

-Healthier You Nutrition Cookbook

- Access to the app Healthie to track progress and document eating habits

Follow-Up Appointment

After your package is completed, you can continue to work with me by booking follow-up appts. We will go over what's working and not working, any concerns/struggles, and anything you need to keep you on track!

Customized Meal Plan

-30 min chat about goals, eating habits, food pref, and any questions you have

-5 day customized meal plan

-Healthier You Nutrition Cookbook