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MY SERVICES

What I Provide

 

THE KICKSTARTER

- Initial virtual nutrition consultation (60 min)
- 3 virtual follow-up appointments (30 min)
- Personalized 3 day meal plan 

- Access to the app Nutrium to track your progress, see your meal plan, and so much more!

THE TRANSFORMATION

- Initial virtual nutrition consultation (60 min)

- 6 virtual follow-up appointments (30 min)
- Personalized 3 day meal plan 

- Access to the app Nutrium to track your progress, see your meal plan, and so much more!

CHECK IN

After your program has ended, you can still check in with me for a 30 min follow-up if that helps keep you on track!

Disclaimer: I can provide you with weight management strategies which may lead to weight loss, however weight loss is not guaranteed. The focus is more on health and developing sustainable habits around nutrition.