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MY SERVICES

What I Provide

 

THE KICKSTARTER

- Initial virtual nutrition consultation (60 min)
- Access to the app Nutrium to track your progress, see your meal plan, and so much more!
- 3 virtual follow-up appointment (30 min)
- Personalized 3 day meal plan 

THE TRANSFORMATION

- Initial virtual nutrition consultation (60 min)
- Access to the app Nutrium to track your progress, see your meal plan, and so much more!

- 6 virtual follow-up appointment (30 min)
- Personalized 3 day meal plan 

STAY ON TRACK

Need more accountability on your journey and want to check in more often? This program offers 15 minute follow-up appointments every 2 weeks over the course of 6 months!

CHECK IN

Once you have completed your package your journey is not over and you can still check in with me for a 30 min follow-up if that helps keep you on track!

Q&A

Do you have a specific area you want to discuss or need help with? This is the service for you!

Disclaimer: I can provide you with weight management strategies which may lead to weight loss, however weight loss is not guaranteed. The focus is more on health and developing sustainable habits around nutrition.