Services
My goal is to get your employees on track to achieve their health and nutrition goals by offering them individual counseling packages, lunch and learn presentations, and monthly newsletters!
Individual Counseling Package
- Initial virtual nutrition consultation (60 min)
- 3 follow up-appointments (30 min)
- Personalized 3 day meal plan
- Healthier You Nutrition Digital Cook Book
- Access to the app Healthie to track progress and document eating habits.
Lunch and Learn Presentations
Informative presentations via live webinar. Sessions include Q&A with a Registered Dietitian.
Topics: Nutrition 101, Fad Diets/Food Myths, Tips for Eating Out, Meal Planning/Prep and Grocery Shopping, Healthy Ways to Cope with Stress, Goal Setting and Tracking Progress
*If you would like a different topic covered, I would be happy to customize a presentation for you!
Monthly Newsletter
Get the scoop on the new food trends, different recipes ideas, and any other tips to achieve a healthier lifestyle!
Interested?
Contact me for pricing or any other questions and I would be happy to help!
Email: Healthieryounutrition23@gmail.com
Phone: 920-901-3909