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Services

My goal is to get your employees on track to achieve their health and nutrition goals by offering them individual counseling packages, lunch and learn presentations, and monthly newsletters!

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Individual Counseling Package

- Initial virtual nutrition consultation (60 min)

- 3 follow up-appointments (30 min)

- Personalized 3 day meal plan

- Healthier You Nutrition Digital Cook Book

- Access to the app Healthie to track progress and document eating habits.

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Lunch and Learn Presentations

Informative presentations via live webinar. Sessions include Q&A with a Registered Dietitian.

Topics: Nutrition 101, Fad Diets/Food Myths, Tips for Eating Out, Meal Planning/Prep and Grocery Shopping, Healthy Ways to Cope with Stress, Goal Setting and Tracking Progress 

*If you would like a different topic covered, I would be happy to customize a presentation for you!

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Monthly Newsletter

Get the scoop on the new food trends, different recipes ideas, and any other tips to achieve a healthier lifestyle!

Interested?

Contact me for pricing or any other questions and I would be happy to help!

Email: Healthieryounutrition23@gmail.com

Phone: 920-901-3909
 

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